About

Jocelyn Saggers first recognised the benefits of kinesiology when she was an early childhood teacher.

The children would come in from each break excited, chatty and hot, but after putting them through five minutes of ‘switch-on' exercises that are designed to calm the students and prepare them for learning, Jocelyn noticed how focused and productive they became.

These exercises are just the tip of the kinesiology iceberg and - fascinated with the results - Jocelyn wanted to learn more. She noticed that there were always a handful of students in every class who continued to struggle no matter how hard they tried or how much time their teachers gave them. She wondered if a more one-on-one and in-depth kinesiology approach may hold some answers.

Jocelyn began learning kinesiology, training in Townsville, Brisbane and Adelaide in the Touch for Health (TFH) and Neuro Linguistic Kinesiology practices, and became a registered kinesiology practitioner with the Australian Kinesiology Association.

Through Body, Brain, Balance, she now educates fellow teachers on how to use kinesiology in their classrooms and works with people from all spheres of life to help them balance their body and mind.

Kinesiology has helped Jocelyn personally with overcoming depression, bringing the tendency to overwork and over exercise back into balance and helping her to transition through menopause with non-pharmaceutical intervention.

Contact Jocelyn to see how she can help you.